LIVE & Interactive classes
Postnatal Care with Yoga
Book a trial yoga class
Pay now to book your spot in the class
What happens next?
After purchasing a trial class, follow the steps to get started
01
Once you purchase a trial class, a slot is assigned to you based on the availability.
02
Download the Shyft app and go to “Classes” to view your scheduled trial class.
03
If you wish to reschedule or you miss your class, you are eligible to reschedule the class within 7 days of purchase.
Need more information?Request a callback
Book a trial yoga class
Pay now to book your spot in the class
What happens next?
After purchasing a trial class, follow the steps to get started
01
Once you purchase a trial class, a slot is assigned to you based on the availability.
02
Download the Shyft app and go to “Classes” to view your scheduled trial class.
03
If you wish to reschedule or you miss your class, you are eligible to reschedule the class within 7 days of purchase.
Thank you for reaching out!
You will get a callback within 24 hours
Want to learn more about Shyft?Visit our website900+
Doctors recommend us
30000+
Happy customers
Not ready to commit yet? Take the first step by following this free guide to Postnatal Care
Download our complete guide to Postnatal Care
What is special about our classes?
Small batch size
Get undivided attention from your instructor in class.
Multiple time slots
Pick a slot that fits your day
Customize your routine
Align your routine based on your schedule.
Unlimited classes
Book unlimited classes based on your requirement.
Yoga plans for Postnatal Care
Better health starts right here! Get a plan that keeps you on track.
1 month
₹
2499
RECOMMENDED
3 months
₹
6599
6 months
₹
11199
12 months
₹
17499
Purchase a Yoga plan
Kickstart your health journey with Dash Health today
Thank you for reaching out!
You will get a callback within 24 hours
Want to learn more about Shyft?Visit our websiteTrack your progress
Check your progress as per your health goals on the Shyft app.
Access to unlimited yoga classes
300+ condition specific healthy recipes
Recorded content, webinars, sleep stories etc.
Join our Postnatal Care Community
Find the right support, and information for a healthy postnatal recovery with our Dash Postnatal Care Community.